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Good Posture Can Prevent Back Pain

At Advanced Health Chiropractic and Massage Therapy Pain Relief Center, our chiropractors want you to know that posture can play a large role in your overall health and wellness when it comes to neck and back pain. If your mother ever told you to “sit up straight” or...

Why Your Spine won’t Stay Aligned

Each vertebrae (bone) in your spine is held in place by nine ligaments. The function of these ligaments is to hold your bones in place while allowing you the flexibility to move around. When the vertebrae become misaligned from things like trauma, poor ergonomics,...